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Cabra Lodge, Sligo, Ireland
Oct 9-11
There’s a version of growth we’re taught to chase — onward, upward, always forward. But the truth is older than that. We grow in spirals: turning inward, returning, going deeper. Each pass around brings us back to ourselves, more whole.
This retreat is for those ready to stop pushing forward and start coming home.
Through gentle, conscious, connected breathwork, you’ll move into deeper layers of yourself, meeting what’s there with curiosity, presence, and compassion. This isn’t about becoming someone new. It’s about returning, more fully, to who you already are.
Rebirthing Breathwork retreat
I am becoming who I was always meant to be
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a 4-week guided cleanse & Rebirthing Breathwork Mastery journey
Most of us learn to live a little below full capacity and call it normal, because everyone around us is doing the same thing.
But that heaviness isn't something to just push through. It might be your body asking for the right conditions to finally let go.
Over 4 weeks, a gentle cleanse and guided breathwork work hand in hand — one creating physical space, the other creating the awareness to actually meet what surfaces. Small group with gentle support and nothing forced.
This is about coming back to who you are underneath the fog.
reclaim your vitality
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What if your vitality returned?
Places on Reclain your Vitality are limited and offered following a questionnaire, so we can ensure the program is the right fit for you right now - we will follow up personally to confirm your place